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Web Content By-Galbraith HartmannMaster standard protection techniques like basic steps and limit setting. Concentrate on striking at risk areas with palm strikes, punches, elbow joints, and knee strikes. https://selfdefenselawsmanvswoman90111.mdkblog.com/32141409/open-your-inner-power-and-self-assurance-with-self-defense-classes-learn-just-how-to